Do you struggle splitting your views into extremes? Following all-or-nothing thinking patterns destroys happiness. Learn my simple process for balance in life.
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How Learning Faith Helped Me Develop Courage
Do you find it hard to take action because of everything? Learn how you only need 20 seconds to take a leap of faith.
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Why the If-Then Model of Happiness Is Like the Hedonistic Treadmill
“If I have this then I will be happy” traps people on the hedonistic treadmill and makes happiness impossible. See how enjoying the process is better for your happiness.
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